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Showing posts from February, 2019

Balancing Your Brain Through MindFit

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Do you constantly feel stressed? Do you not know how to get it under control and always feel a sense of exhaustion and overwhelm? The downside is that it’s not anything you can directly control. You can’t make yourself relax, and you can’t force yourself to sleep, calm, or be happy. The good news is that there are things you can do that will directly impact your body’s way of healing and repairing. At Absolute Wellness Center , we believe that your nervous system is the central core of your body and that if things are out of balance for too long, it can be hard for your body to react appropriately. In essence, you are training your body and your mind, but training them to not react properly. We offer a powerful tool called MindFit at the Lake of the Ozarks , and it is a great way to find balance in your day to day life. In addition, it trains your brain to start reacting appropriately, which can have great long-term effects. Here are a few things that you may find interesting about...

How We Test Your Nervous System

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At Absolute Wellness Center, Inc ,  we can perform a test to check your nervous system. This isn’t a test you can prepare for, and it definitely isn’t one you can cheat. We can get the honest results of what your body is trying to communicate, and we listen in its language. We offer the NueroInfiniti Stress Response Evaluation at our chiropractic office at the Lake of the Ozarks . We touched on it back in December to let you know what we will be measuring (you can see that blog here ). Today we’re going to see how you can use these results to first, learn more about your body, but second, learn how to care for it in the future. Using the Results From Your Stress Response Evaluation As an overview, we use several body processes to evaluate how your body handles and recovers from stress. These areas include: Brain Waves  Heart Rate Variability Skin Conductance Temperature Respiration Rate Muscle Activity Now that you know how we measure and get the results, no...

5 Reasons to Invest In Your Health Through Chiropractic

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There are many ways that you can invest in your health. It may start with the foods you eat, the way you supplement your diet, including exercise into your routine, etc. However, the reasons that you started getting healthy can be vast and unique to only you. Chiropractic is a wonderful tool to utilize when starting your health journey, and our chiropractic office at the Lake of the Ozarks would be honored to come alongside you. No matter what your reason, chiropractic can be a powerful way to either jump-start or aid you in attaining your goals. While everyone’s reasons may be different, here are five quick reasons that investing in chiropractic can work wonders for your health! Reason #1: You are experiencing back or neck pain This is probably the number one reason that people start coming to our chiropractic office at the Lake of the Ozarks . Back pain is one of the most common reasons for missed work, and it’s the second most common reason for visits to the doctor’s office ...

Supporting Your Child’s Whole Health

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At Absolute Wellness Center , we love to see kids come into our office. There’s nothing more fulfilling than seeing a child start down the path of health and wellness from such a young age. We are honored that so many parents at the Lake of the Ozarks trust their children’s care with us, and we are proud to continue joining them on the journey as they grow. Chiropractic can be a wonderful health tool that you use to help your child grow healthy and strong. Here are a few reasons our chiropractic office at the Lake of the Ozarks believes in adjusting children. A Little Background Chiropractic care is essential to your child’s health and wellness. Fun fact: more than 17% of all chiropractic patients are under the age of 18, according to the National Board of Chiropractic Examiners. Out of the 17%, nearly 8% are five years or younger. The younger you get your child started with preventative care, the earlier you are giving them the gift of health and well-being. What Do You Kn...