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Showing posts from September, 2018

5 Benefits of Nutritional Counseling

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Everyone eats, but not everyone eats correctly. Quality and quantity are what is at play - and both have their place, which is why nutritional counseling is so beneficial. A nutritional counselor can help you set achievable health goals, as well as teach you ways to reach those goals. At Absolute Wellness Center Inc , we provide nutritional counseling at the Lake of the Ozarks , along with providing you access to high-quality nutritional supplements at the Lake of the Ozarks because we believe in their importance. Here are five benefits we’ve seen from nutritional counseling, and what we would like to see for you. A Healthier Lifestyle Nutrition isn’t JUST about what you put in your body, it’s about how you fuel your body. The food you eat plays a major role in how you get through your day. But not only that, it affects your immune system. Good nutrition can help increase your ability to fight off illness and disease. Sometimes bad nutrition is caused by eating food that is hig...

Chiropractic Adjustment Techniques That Bring Relief

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At Absolute Wellness Center , our goal is to help you find the root of your pain, and then use the proper techniques to address it. We believe that improving your neurological function and obtaining and balance in your nervous system is the key to finding absolute health. In order to maintain homeostasis and balance, we use a combination of adjustment techniques to help assist your body in healing. If you are looking for holistic health care at the Lake of the Ozarks , we would love to assist. Here is a quick introduction to the types of techniques we use in our office! Diversified This is a classic chiropractic technique and the one that is performed by many chiropractors. It’s often characterized by the “popping” sound as the adjustment is made. It’s also a manual adjustment, using no instruments, which allows a chiropractor to deliver a deeper motion into the joints and full spine. It can be extremely beneficial in treating sports injuries, but it is great for any other i...

Four Reasons to Bring Your Child to a Chiropractor

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Children are active, busy, and constantly moving - unless they’re sleeping. Even then, we’re not convinced that they aren’t still moving around! Because of their highly active nature, it’s important to find ways to keep them healthy. From the food they eat to the way they play, a mom’s job is never ending in thinking and caring for her children. But did you know that chiropractic adjustments can be just as beneficial for children as for you? The nervous system controls everything, think of it like a big fuse box. When there’s a “blown fuse” so to speak, it could bring out any number of challenges with a child, from constipation to ear infections. Chiropractic adjustment at the Lake of the Ozarks can be a great way to help your child grow strong. Here are four reasons you should consider making your child’s appointment at Absolute Wellness Center today. It Can Promote Growth & Health Getting regular chiropractic adjustments can promote the growth and development in your chil...

Posture Mistakes and Tips for Fixing Them

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Many people are suffering from neck and back pain as a result of poor posture.  Posture has a major impact on how we feel every day, how we sleep, and even our blood flow and respiration.  The lifestyle that most of us live, from long commutes to the office, to sitting at a desk all day, and looking down at our phones does not lend to good posture.  We've put together a list of some posture mistakes you could be making, and some tips to help improve your posture. If you're still suffering from back pain in Linn Creek, MO , Absolute Wellness Center may be able to help.  We use a whole body approach that utilizes many different types of healthcare to help you reach your maximum health potential, including back and neck pain relief in Central, MO . Most Common Posture Mistakes: 1. Sitting and working at a computer - Our bodies are designed for movement, not for sitting for extended periods of time.  Sitting and working at a desk can inhibit blood flow as wel...