Absolute Wellness Center Inc

It should come as no surprise to you that vitamin D plays a huge role in your body, and specifically your nervous system. As the days get longer, and the sunshine is more popular than cloudy days, now is a great time to start planning on how you will get it. At Absolute Wellness Center , we love to see you make changes in your lifestyle, diet, and habits. While this often starts with regular chiropractic care at the Lake of the Ozarks , it’s followed up by pursuing health in many other avenues! Here are a few things you need to know about vitamin D, as well as some suggestions for how to get it. Do You Need Vitamin D? Your body MUST have vitamin D if it is going to absorb calcium and promote bone growth. Vitamin D is also important for other body functions, and a deficiency can be linked to diseases like breast cancer, colon cancer, prostate cancer, heart disease, depression, and weight gain (plus many more). One interesting thing about vitamin D is that your body can actually...

At Absolute Wellness Center , we utilize a powerful technique called BrainTap to help deliver gent pulses of light through special glasses. These lights synchronize with tones known as binaural beats which produce deep and profound relaxation. Research has proven that both the flickering light and synchronized tones can produce relaxed states, and combining the two can provide an even better experience of relaxation. For many, this could be a very new technique, and it’s understandable to have some questions about how it works, what it does, and if there are any restrictions to who can use it. We’re going to address a few of the frequently asked questions in this week’s blog! What is SMT and Brainwave Entrainment? Simply put, PorterVision (SMT) is the process of reaching deep levels of relaxation and then using guided visualization to form mental images. Visualization is the primary component of the imagination and is at the core of the human ability to create, innovate and dre...

The warm breezes are blowing, the spring rains are coming in, and before you know it, summer will be here. In the meantime, it’s time to tackle some spring cleaning - and we're not talking about your physical home, but your mental one. Your mental space is extremely vital to your whole body health, so there’s not better time to take some time to evaluate the state of your brain space and get it cleaned up and ready to enjoy the summer season. At Absolute Wellness Center , we focus on health and healing with chiropractic at the Lake of the Ozarks , but if you know us, we also care deeply about your mental and spiritual health. Here are a few ways you can perform some spring cleaning on your brain and create plenty of space for a new season to bloom in your heart. Evaluate Your Mental Conversation This can’t be done in a day, but every step you take towards changing the tone of your mental conversation will be a step in the right direction. It should come as no surprise that p...

March is National Nutrition Month, and while we believe that nutrition plays a huge role every month - there is no time like the present to get started. What you put in your body is just as important in the healing journey as any other, such as getting a massage, getting adjusted by your Lake of the Ozarks chiropractor , or practicing meditation. All of these healthy habits work together to create a wonderful ecosystem for your body to thrive in. At Absolute Wellness Center , we want you to find health in both body and mind - and one of the best ways you can pursue this is through the way you eat. Here are a few foods to remember as you heal your body through diet. Green Leafy Veggies It should come as no surprise that these veggies make the first on the list. They are high in vitamin B complex, vitamin C, vitamin E, and magnesium. These are so powerful for the proper functioning of the nervous system. Vitamin B will help in the process of synthesizing and circulating neurotrans...

We have a beautiful chiropractic facility at the Lake of the Ozarks. We are specifically located in Linn Creek, MO between Camdenton and Osage Beach. We purchased our building in 2011 and renovated it to have an updated look. We LOVE our facility because it provides the perfect place for people to come and learn about their bodies and take steps towards healing. At Absolute Wellness Center, we specialize in neurologically based chiropractic care, but we also offer many other services all geared towards helping and healing. If you have never been to our office, we wanted to offer a quick walkthrough so you would know what to expect at your first few visits. If you will be bringing your children to get their first chiropractic adjustment, our offices are extremely kid friendly. We love helping kids get started on the path to heath even from infancy. It can also help to show them these photos to let them know what to expect during their first visit! Welcome to Absolute Wellnes...