Merry Christmas To You!

It’s obvious that the holidays can be filled with beauty and wonder. They can also be filled with carrying heavy packages around, stressful family events, and a calendar filled to capacity. All of these aspects combined make for a tired person who is a ticking time bomb for anxiety. What you really need is a nice, relaxing massage to help get you in the Christmas spirit and help calm your nerves. At Absolute Wellness Center, we offer massage therapy at the Lake of the Ozarks, and we would love to take you from “bah-humbug” to “Merry and Bright” in no time!


The Benefits of Massage Therapy

There are many benefits to receiving massage therapy, and they are well noted. Throughout the years, massage therapy has been known to fight a large number of conditions. Some of the benefits of this therapy include relief from joint and muscle pain, increased blood circulation, as well as stress and depression reduction. Massage therapy has also been known to detoxify the body and remove waste and toxins from the body. The overall result that is sought after in massage therapy is the ability to bring the body to its natural state with increased healing capabilities.

Massage Therapy is recommended for a number of conditions and illnesses. Some of the conditions it is recommended for include: arthritis, TMJ dysfunction, immune system issues, muscle spasms, insomnia, fibromyalgia, and many others. It remains an excellent way to help the body heal itself and rid itself of any potential toxins that build up in the system.

Different Types of Massage Therapy


Relaxation Massage at the Lake of the Ozarks
This type of massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, and also improves circulation and range of movement. The goal in this type of massage is to relax, revive, and rejuvenate you at a depth that does not cause discomfort.

Swedish Massage at the Lake of the Ozarks
A Swedish massage is a popular form of this therapy. It includes long strokes, kneading, friction, tapping, percussion, and vibration. It’s basically a relaxation style massage and can be enjoyed by many.

Sports Massage at the Lake of the Ozarks
A sports massage technique can be appreciated by athletes of every kind, from the world-class professionals to weekend joggers. it’s focused on areas of the body that are overused and stressed from repetitive and often aggressive movements. Many athletes have found that sports massage can help promote flexibility, reduce fatigue, improve endurance, help prevent injuries, and prepare their body and mind for the best performance.

Pregnancy Massage at the Lake of the Ozarks
Massage therapy can be a wonderful way to treat yourself this holiday season - especially as you get closer to your due date. It can be a great way to reduce stress and promote overall wellness in your life. Massage can also help relieves many of the normal discomforts that are found in pregnancy like backaches, a stiff neck, leg cramps, headaches, and swelling.

Youth (Pediatric) Massage at the Lake of the Ozarks
Kids go through the same types of physical strains that kids to, but often in different ways. Aside from growing pains, they also carry heavy backpacks to school, slouch when sitting through class or while playing games, and experience sport-related injuries. Pediatric massage may not be the first thing you would think of, but it can be a wonderful way to help increase their ability to concentrate, improve sleep patterns, reduce irritability and anxiety, improve muscle tone, and reduce stress.


Schedule a Massage at the Lake of the Ozarks

Now is a great time to schedule your massage. Whether you’re overworked, holiday stressed, or just want a break from the hustle and bustle - we have a quiet place waiting for you. We have to exceptional massage therapists on staff at Absolute Wellness Center. Mary Self, LMT and Debbie Rose Hill, LMT are both highly skilled and have years of experience. You can visit our website to learn more about each of these ladies and their history. To schedule an appointment, you can call Mary at 573-444-1690, or Debbie Rose at 573-480-7819.



Absolute Wellness Center Inc
4203 E US Hwy 54
Linn Creek, MO 65052
573-346-3777
Location: Linn Creek, MO 65052, USA

Comments

Post a Comment

Popular posts from this blog

What is Neurologically Based Chiropractic?

Image
At Absolute Wellness Center Inc , the intent of care in our office is to assist our clients on improving their neurological function. Also, we want to aid you in obtaining ideal neuroplasticity. Does this sound complicated? The nervous system simply can adapt and respond to a stressor and maintain homeostasis and balance. We have powerful tools at our fingertips, and our office has the latest technology that neuroscience has to offer. This means that you will not find another office that offers this technology unless you take a trip to Kansas City or St. Louis. Here are a few things you need to know about neurological chiropractic at the Lake of the Ozarks and how we can help. The Basics About The Nervous System We know that there are 3 main systems of the body: #3 The Passive System: Consists of bones and joints. They do nothing on their own, so they are never the cause of dysfunction. #2 The Active System: Consists of the muscles responsible for actions. They also ca...
Read more

Making a Difference In Your Health

Image
When making a difference in your health, it doesn’t mean you have to tackle all of the hard things all at the same time. It means that you take one aspect, make some changes, enjoy the difference, and the do the same in another area of life. At Absolute Wellness Center , we join so many people on their health journey, and we see the difference that they are making through daily steps in a more positive direction. October 26th is Make a Difference Day, so we wanted to make some easy suggestions to help you decide which area you want to make a difference in for your health. Different Foods The thing about dieting that many forget is that it’s not supposed to be a quick fix, and the same thing doesn’t work for everyone. If you want to make a difference in your eating habits, you may have to start small - and keep those habits going for a lifetime. Perhaps you can start by eliminating sugar for a time and clearing out your system! This doesn’t mean you can never have a drop of sugar...
Read more

Secret Tips to Keep Your Kids Healthy This Winter

Image
There’s almost nothing sadder than watching your kiddos come down with a sickness. Winter is filled with low immune systems, colds, and other illness-causing bacterias just waiting to attack your family. Whether you are a working parent or you stay at home - sick kiddos can throw the routine out the window, and make for a miserable few days. While you can’t guarantee any outcomes, no matter what types of healthy measures you take, you can give your children and the entire family the best possible chance with a few secrets from our stash! Teach Them How Their Body Works When your kids know about how their body works, it can be a huge asset to helping it function properly and giving it what it needs to stay healthy. Teach your kids daily about their body, how it processes the fuel that you provide for it, what sleep can do for their brain, and how every little detail can work together. Your children can be empowered by knowing that they have incredible superpowers all wrapped up ...
Read more