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Showing posts from December, 2018

New Year’s Resolutions to Live By

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This time every year, many people begin to make New Year’s resolutions, set down goals, and make plans to achieve them. The ugly truth is that only 8% of people achieve their New Year’s resolutions. On the positive side, though, people who vividly describe or picture their goals are anywhere from 1.2 to 1.4 times more likely to successfully accomplish their goals! As we near the end of 2018 at an increasingly rapid motion, now is a great time to reflect on the past year, while also thinking about the upcoming one. There’s no need to add more to your “to-do” list, but there’s also nothing wrong with making positive changes in your life to bring about a year to remember. At Absolute Wellness Center , we believe in helping you accomplish your health goals, so here are a few things you can do in 2019 that will help both your mental and physical health in the next 12 months and how we can help! Focus on Self-Care It can be so easy to race through your schedule, and before you know ...

Your Chiropractic Test

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A short while ago, we discussed the benefits to the NeuroInfiniti tests at the Lake of the Ozarks that we perform at Absolute Wellness Center when clients first begin with us. This test is used to help measure your physiological stress response and can be incredibly beneficial. This is a 12 minute, computerized test, it’s non-invasive, and uses basic instruments found in research facilities around the world. A few sensors will be placed on your head, shoulders, forearms, and hands. But the biggest question is, what do the results of this show us? Here are a few things you may find helpful when deciding if this would be a good route for you on your health journey, or after you’ve received your results and just need to process them. The NeuroInfiniti Measures There are several things that this test will measure, so take a few minutes to become aquatinted with the phrases and terms before your first appointment! This will make your first chiropractic appointment at the Lake of th...

Give the Gift of Wellness This Christmas

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Wellness is a wonderful gift to give this Christmas, whether you give it to a loved one, or give it to yourself. At Absolute Wellness Center, we make a priority to your health and healing journey. Everyone is on a different journey towards a different health goal, and we want to come alongside you and offer assistance where we can. Our homeopathic health facility at the Lake of the Ozarks specializes in neurologically based chiropractic care , as well as massage therapy and more. Through the month of December, we want to GIVE you the gift of wellness by offering 50% off ALL New Client Chiropractic Services. This deal only goes through December 31st, so it’s important to make your appointment now before they fill up. Here are a few things you can expect from your first few visits with Absolute Wellness Center! New Client Procedures & Paperwork We are committed to educating you on the benefits of neurologically based chiropractic care. Our office is different than other ...

Merry Christmas To You!

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It’s obvious that the holidays can be filled with beauty and wonder. They can also be filled with carrying heavy packages around, stressful family events, and a calendar filled to capacity. All of these aspects combined make for a tired person who is a ticking time bomb for anxiety. What you really need is a nice, relaxing massage to help get you in the Christmas spirit and help calm your nerves. At Absolute Wellness Center , we offer massage therapy at the Lake of the Ozarks , and we would love to take you from “bah-humbug” to “Merry and Bright” in no time! The Benefits of Massage Therapy There are many benefits to receiving massage therapy, and they are well noted. Throughout the years, massage therapy has been known to fight a large number of conditions. Some of the benefits of this therapy include relief from joint and muscle pain, increased blood circulation, as well as stress and depression reduction. Massage therapy has also been known to detoxify the body and remove wa...